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UID:28c5e344-b329-475d-9899-328b059840ec
X-WR-CALDESC:As busy care partners\, it’s hard to find time to focus on you
 r own health and well-being - especially when you’re navigating your careg
 iver journey. Join us on the second and fourth Thursday of each month as w
 e make time for ourselves! \n\nGuided meditation sessions for mind and bod
 y can help you:\n<ul><li>Observe yourself comfortably with peace of mind\,
 </li>\n<li>Release your stress\, worries\, and negativity\,</li>\n<li>Conn
 ect your mind and body together for energy and power\,</li>\n<li>Stimulate
  your creativity and focus\,</li>\n<li>Enjoy more insight and optimism\, a
 nd</li>\n<li>Relax and sleep better!</li></ul>\n\nNo previous experience i
 s required! Join us to develop a better ability to relax\, focus\, and fin
 d peace of mind as you navigate your caregiving journey with dementia.\n\n
 \n\n\n\n<strong><a href='https://insightmcc.salsalabs.org/meditationseries
 2022?page=register' class='button'>Sign Me Up!</a></strong>\n\n<p></p>\n
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X-WR-TIMEZONE:America/New_York
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TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
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DTSTART:20230312T020000
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RDATE:20240310T020000
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UID:f5d332db-6a77-406b-a397-a9fcec623a1d
DTSTAMP:20260403T193039Z
DESCRIPTION:As busy care partners\, it’s hard to find time to focus on your
  own health and well-being - especially when you’re navigating your caregi
 ver journey. Join us on the second and fourth Thursday of each month as we
  make time for ourselves! \n\nGuided meditation sessions for mind and body
  can help you:\n<ul><li>Observe yourself comfortably with peace of mind\,<
 /li>\n<li>Release your stress\, worries\, and negativity\,</li>\n<li>Conne
 ct your mind and body together for energy and power\,</li>\n<li>Stimulate 
 your creativity and focus\,</li>\n<li>Enjoy more insight and optimism\, an
 d</li>\n<li>Relax and sleep better!</li></ul>\n\nNo previous experience is
  required! Join us to develop a better ability to relax\, focus\, and find
  peace of mind as you navigate your caregiving journey with dementia.\n\n
 \n\n\n\n<strong><a href='https://insightmcc.salsalabs.org/meditationseries
 2022?page=register' class='button'>Sign Me Up!</a></strong>\n\n<p></p>\n
DTSTART;TZID=America/New_York:20230525T183000
DTEND;TZID=America/New_York:20230525T193000
LOCATION:Virtual
SUMMARY:Meditation for Care Partners
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