Blog Archive
Blog
All Blog Posts
-
Gardening at Insight: Celebrating Earth Day with Blooms and Butterflies!
Posted on 05/28/2025This spring, our Day Center participants celebrated by planting a butterfly-friendly garden with help from Lowe’s. From raising Painted Lady butterflies to releasing them into their new home, the experience brought joy, connection, and the benefits of nature to our Day Center!
-
Can Smart Home Technology Help My Loved One?
Lindsey Vajpeyi, Director of Early Stage Programs on 03/06/2025Is your parent or loved one living alone independently…but you’re noticing changes in memory, and you’re beginning to question their movements or safety? Smart home technology could give you a window into their daily life and help keep your parent living independently.
-
More than Fun: Recreation Therapy
Posted on 02/24/2025If you spend a day at Insight, you’ll see participants engaged in a variety of activities, everything from art to exercise to discussion groups. What you may not see, behind the scenes, is all the planning that goes into these activities - or recreation therapy. Beyond just filling the calendar with fun activities - which is definitely part of the job! - activities are designed to be person-centered and provide therapeutic benefits for each of our participants.
-
Keeping Loved Ones Safe with Project Lifesaver
Posted on 02/18/2025Project Lifesaver clients wear a wrist or ankle band that emits a silent radio frequency. When caregivers notify the Sheriff ’s Office that their loved one is missing, specially-trained Sheriff’s deputies respond to the area and conduct a search with state-of-the-art locating equipment. Project Lifesaver has a 100 percent success rate in locating wandering children and adults and bringing them safely home.
-
Five Things to Know about Home Assessments
Jaci Green, OTR/L, LSVT certified, Bal Therapy on 01/28/2025Take a look around your home with the future in mind. Are you able to safely access all areas in the kitchen for cooking your favorite meal? Can you easily exit and enter your home? Access your bedroom and bathroom? A home assessment is an important step to take as we age in order to minimize our fall risk, maintain our independence with activities of daily living, and remain in our home for as long as possible.
-
40 Years: What's Next?
Posted on 01/07/2025What’s in store for the next 40 years? Rest assured, whatever Insight looks like in the future, we will continue to meet our mission - and the need for care - for as long as our families need us.
-
Interactive Gaming Research
Posted on 12/30/2024In 2022 Insight Memory Care Center added interactive gaming technology to our day programs. While we could see the benefit of the system at our center, in 2023 we were fortunate to connect with Dr. Megumi Inoue, Associate Professor in the Department of Social Work at George Mason University. She proposed a research study - learn more!
-
40 Years Later We're Still Here
Lin Simon, Founder of Insight Memory Care Center on 12/18/2024Our founder shares a welcome in our annual report: "In 1984, Alzheimer’s was still in the dark ages in terms of people knowing about it, much less having services available. Caregivers asked me, if we can take care of our loved ones 24/7, why can’t there be a place where they can go for even a couple hours a week? With the help of many amazing volunteers, the day center was born. We had a waiting list before we even opened...
-
Comfort in Connection: The Power of Doll Therapy
Sarah Richart, CDP on 12/12/2024Discover how doll therapy can benefit individuals with dementia and learn about how we implement dolls in our programming at Insight Memory Care Center.
-
Thank You for Celebrating Giving Tuesday with Us!
Posted on 12/05/2024We truly thank you for your support for Giving Tuesday. But it's not just a day for us to ask for your support - we wanted to give back too! We had a great time celebrating on Facebook, LinkedIn, and YouTube - sharing resources, caregiving tips, advice, and stories. Take a look below and we hope we can gift you with helpful tips this holiday season and beyond!
-
5 Tips for Holiday Visits
Posted on 11/26/2024Holidays shouldn’t stop just because of a dementia diagnosis! If you’re visiting a close friend or family member with memory loss, the holidays can be poignant, awkward, funny, and everything else. Here are a couple of ideas to help ensure they are also a positive and joy-filled experience!
-
Holiday Gift Ideas for a Loved One with Dementia
Posted on 11/18/2024We have put together some gift ideas for someone who has dementia, including options for those at the beginning to the end stages of the journey. Great gifts can provide the individual to have more autonomy and independence, or just simple joys and ways to relax. We hope these will be helpful!
-
Conversation Starters: Tips for Connecting with Your Loved One at Home
Sarah Richart, CDP on 11/12/2024For a person with dementia, open ended questions can feel overwhelming. Offering choices can help guide conversations, and lead to further discussion and reminiscing. Try "would you rather..." to get your next conversation started! Read on to learn more and download printable conversation starters.
-
Holiday Tips for Families
Posted on 11/08/2024Holidays shouldn’t stop just because of a dementia diagnosis! We have put together some tips and ideas to help everyone have a positive and joy-filled experience.
-
How Keeping a Journal Helps Dementia Caregivers
Right at Home Northern Virginia on 10/29/2024Keeping a journal is a simple yet effective tool that can greatly improve the caregiving experience for those managing the care of someone with dementia. You’ll help not just your loved one, but yourself as well. Here are some things to consider!
-
Items to Bring When You Visit Your Loved One in Memory Care
Silverstone Senior Living on 10/24/2024Visiting a family member in a Memory Care community can inspire a wide range of emotions. Bringing thoughtful items with you can make your visit more meaningful — and even potentially spark memories. Whether it’s a favorite game, cherished photo or stimulating scent, being prepared with these and other personal touches from home can make a big difference during your visit.
-
Congratulations to the 2024 Excellence in Memory Care Award Winner - See Me at the Smithsonian!
Posted on 10/09/2024Insight Memory Care Center’s Excellence in Memory Care Award recognizes programs and services that are models of excellence and are positively impacting memory care in our community. Congratulations to our 2024 winner, See Me at the Smithsonian!
-
Three Resources for Staying Active
Posted on 10/03/2024As we age, staying active becomes increasingly important for maintaining health and well-being. We have compiled some tips, resources, and opportunities to help you and your loved one prioritize staying active - and reducing stress, in ways you enjoy!
-
What is an Aging Life Care Manager?
Heather Suri, BSN RN CMC, Care Manager & CEO, Pathways in Aging on 09/25/2024Have you heard of Aging Life Care Managers? We are often called the “best-kept secret” in aging care, but that is changing for the better. More people are learning how Aging Life Care Managers can help older adults - particularly those with cognitive impairment.
-
What to Expect: Your First Day at the Day Center
Stephanie Houpt, MSW, LMSW, CDP on 09/19/2024You’ve completed the intake assessment, squared away the physical paperwork, and signed all of the enrollment forms. Your loved one’s first day at the day center is on the calendar! But now you're wondering: What will the day look like? How will my loved one do? It’s why we do what we do – to bring quality of life and moments of joy to our participants each day. The participant’s first day is where all these opportunities begin!
-
Day Center Activity Domains
Sarah Richart, CDP on 09/18/2024Insight's Recreation Team provides a wide range of activities at the Adult Day Health Center. Our program utilizes a person-centered care approach to provide an environment that focuses on people’s strengths rather than their memory limitations, addressing the needs of the total person: physical, mental, and emotional. Learn more!
-
Benefits of Adult Day Services
Posted on 09/17/2024Receiving an Alzheimer's or dementia diagnosis is daunting enough, but navigating all the options for care can quickly become even more overwhelming. One option that many have never heard of? Adult Day Programs. In honor of National Adult Day Services Week, here are a few reasons to consider a day program.
-
Back to Learning: Can Individuals Living with Dementia Learn New Things?
RAFT Dementia Support Program on 09/10/2024It is back-to-school season, bringing fresh goals and aspirations for students and adults alike. However, for many, a dementia diagnosis complicates a dream of lifelong learning. Most people living with dementia can learn, and those that have trouble learning new skills can relearn a skill that had previously been acquired yet since forgotten. Learn more!
-
FY24 Survey Results
Posted on 09/04/2024Insight completes an annual survey each spring, asking all of our participants, care partners, and families to provide their feedback on all of our programs. Here's what our families had to say about our programs over the past fiscal year, July 2023 to June 2024.
-
The Home Versus Move Debate
Arvette M. Reid, Client Services Director, SEIA on 08/28/2024Financial planning is key when it comes to long-term care. With a diagnosis of dementia, the desire to stay at home is usually the first instinct, however, sometimes moving to a senior living community may make more sense. SEIA Client Services Director, Arvette M. Reid, shares some financial considerations.
-
Interns Build Community at Reconnections
Posted on 08/22/2024This summer we were grateful to have two Claude Moore Community Builders volunteer interns working with our Reconnections Sterling program. Here's what they had to say about their experience.
-
Creating Trauma-Informed Spaces - Reconnections Fairfax Updates
Posted on 08/14/2024Thanks to grant funding from Fairfax County's Trauma-Informed Spaces Grant Program we were able to make updates to our Fairfax Reconnections space guided by trauma-informed design elements.
-
5 Tips for Having a Good Day
Posted on 08/08/2024Having a good day as a caregiver can mean different things - here are some suggestions we have put together of things to keep in mind when it comes to setting up your day so you feel your best.
-
New Training Opportunity - Become a Dementia Capable Care Specialist!
Posted on 07/17/2024Insight is excited to offer a new training opportunity focused on creating a dementia capable society! Dementia Capable Care (DCC) Training gives you the tools needed to be the best caregiver for those living at different stages of dementia. This training focuses on practical solutions to preventing and de-escalating behaviors, through online learning and an in-person session to address common scenarios.
-
Tips for Staying Cool this Summer!
RAFT Dementia Support Program on 07/02/2024In the midst of the summer heat, it is crucial to highlight the significance of staying cool and hydrated, especially for older adults and individuals living with dementia. Here are a few tips to help keep older adults and those with dementia cool and comfortable this summer!
-
Tips for Summer Travel
Posted on 06/26/2024Summer is here, which for many of us means summer travel! Memory impairment adds a level of stress to taking a summer vacation, but whether you’re planning a day trip to visit family or a cross-country excursion, there are ways to minimize the anxiety. Here are a few tips to keep in mind for travel!
-
Pride in Our Community Award
Posted on 06/24/2024Melissa Long, our Director of Education and Support, was honored with a 2024 Equality Loudoun Pride Award for mission in service to the queer community and the Loudoun community! Melissa has made it her mission to be an ally to the LGBTQ+ community of Northern Virginia who are living with dementia. Her work aims to ensure that everyone with dementia feels comfortable seeking the resources they need to care for their loved ones safely and free from judgement. Congratulations, Melissa!
-
What exactly is a Memory Café?
Posted on 06/17/2024Many people have been to a café, and most are relatively familiar with the term memory – but have you heard of a memory café? Far from a restaurant that makes you memorize a long list of menu items, memory cafés are primarily social gatherings where individuals with memory impairment and their caregivers can join together in a safe, supportive environment, share conversation over a cup of coffee, or participate in fun, simple activities with the group. It’s an opportunity to meet with others for support, companionship, and fun - learn more!
-
Local Activities & Outings for Summer
Posted on 06/13/2024Those hot summer days can feel longer without activities to keep busy and stay engaged! If you’re looking to make the most of the upcoming summer days in the DC Metro Area, check out this list of local dementia-friendly activities and outings we have put together.
-
Celebrating Pride Month: Support and Resources for the LGBTQ Community
Posted on 06/01/2024Around 3 million LGBTQ+ adults are over age 50, and those who receive a dementia diagnosis face a particularly challenging set of circumstances. Learn more about the services we offer as well as other national and local resources we have put together.
-
Summer Reading List
Posted on 05/30/2024In the midst of summer, many of us reach for our favorite beach reads, looking forward to a few hours relaxing. If you’re looking to make the most of your summer reading list, here are a few recommendations that we and other care partners have found helpful.
-
Top 40 Caregiving Tips
Posted on 05/22/2024The opportunity to become a caregiver for a loved one can bring you closer and come with many positive experiences. However, it can also be challenging and overwhelming! You have to deal with everything from how to switch a reversed sleep schedule to finding meaningful activities to fill the day. In honor of Insight's 40th anniversary here are 40 top tips from our Caregiving at a Glance Guide - one for each year of Insight!
-
Note of Encouragement for Caregivers
Posted on 05/16/2024Dear Self, I have a job of being a caregiver. It is hard. It is an honor and privilege, but it can be very hard. I do not always feel like I am doing enough, can I do more? I must remind myself that I can only do what I am capable of. I do not know everything, nor can I physically do everything. Just because others think I can or need to do more, it does not mean that it’s right for me or my person...
You are on a journey that not everyone will travel, and your journey is unique. I wanted to share a letter I wrote to myself that I thought might be helpful to you.
-
10 Steps to Take Now for Better Brain Health
Posted on 05/08/2024It’s never too late or too early to incorporate healthy habits. Evidence shows when we incorporate these habits, we have a better chance of reducing cognitive decline. In recognition of Older Americans Month we are sharing 10 things you can do now to promote better brain health!
-
Day Center Activity Domains
Sarah Richart, CDP on 04/30/2024Recreational Therapy activities in Insight's Adult Day Center include cognitive, creative, physical, social, productive sensory, nature, outdoor, and reflective. Learn more!
-
Turning a Passion into Purpose
Sara A., Founder and President of Tune and Run to End Alzheimer’s on 04/24/2024In honor of National Volunteer Week, one of Insight’s newest volunteers shares more about her passions and why she volunteers to support those living with dementia. "Having experienced firsthand loving a family member who had Alzheimer's disease, I recognize it's a challenge that requires understanding, empathy, and, above all, awareness..."
-
CBD and Dementia
Jeff Boogaard, U.S. Navy Veteran & Founder of Cannabreeze on 04/20/2024With concerns regarding the chronic use of pharmaceuticals and the peripheral damage it places on the human body with long-term use, CBD is presenting itself as possibly the overall best alternative for Alzheimer’s Dementia treatment because of its ability to mitigate further degradation of neuronal and synaptic damage. Adding CBD to your overall health and wellness as a preventative, potentially slowing the onset and progression of many disorders, could be a game changer for our aging community. Learn more!
-
Resources for Veterans
Posted on 04/11/2024Nearly half a million American veterans have Alzheimer’s — and as the population ages, that number is expected to grow. Veterans may be uniquely exposed to certain risk factors for Alzheimer’s and other dementias. We have compiled a list of resources that can provide information and assistance to both those diagnosed with dementia or Alzheimer’s disease or are caring for someone who has.
-
April is Parkinson's Awareness Month!
Posted on 04/04/2024Parkinson’s disease is a neurodegenerative disorder that affects predominately the dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms typically develop slowly over the years, and often include tremors, slowness and paucity of movement, limb stiffness, and gait and balance problems. We've compiled a resource list of programs at Insight and offered in partnership with the Inova Parkinson’s and Movement Disorders Center that might be beneficial. Take a look!
-
Social Work Spotlight
Posted on 03/27/2024We are grateful to have many talented social workers here at Insight who contribute to the organization in numerous positive ways and bring their social work mindset to each new or challenging situation. Whether it is connecting personally with participants, coordinating resources for families, engaging with the larger community, helping keep things going behind the scenes, or just being a listening ear, our social workers do extraordinary work to further our mission. As we celebrate Social Work Month - get to know a few of our social workers!
-
Dance for Brain Health? A New Opportunity to Get Moving!
Carol Stehl, Director of Art of Movement at Workhouse Arts Foundation, Inc. on 03/20/2024Research shows that the areas of the brain that control memory and skills such as planning and organizing improve with exercise. Dance has the added dimensions of rhythm, balance and music that enhance the benefits of simple movement. “Dance for Brain Health Classes” have started at the Workhouse Arts Center, Art of Movement in Lorton, and are beneficial for anyone experiencing cognitive decline as well as those interested in prevention!
-
Preventing Elder Financial Abuse
Courtesy of the US Department of Justice: Elder Justice Initiative on 03/15/2024According to the Bureau of Justice Statistics National Crime Victimization Survey, in 2014, 2.6 million persons over age 65 were victims of identity theft. Learn more about how it happens, signs to look for, how to avoid financial abuse, and what to do next if it does happen to you.
-
Reconnections is 10!
Posted on 03/11/2024Insight Memory Care Center may be celebrating our 40th this year, but we also have another milestone anniversary on the horizon. This spring marks the 10th Anniversary of our Early Stage Reconnections program! We are so grateful that Reconnections has grown so much over the past 10 years, serving hundreds of individuals over its history.
-
A Person-Centered Approach to Supporting Communication
Lauren Schwabish, M.S., CCC-SLP on 03/05/2024Supporting communication in the setting of dementia takes flexibility, creativity, and curiosity. A Speech Language Pathologist is a healthcare professional who specializes in evaluation and treating communication impairments, focusing on an individual’s strengths and personalized needs, with training for all communication partners. Through increased understanding of changing brain functions and development of proactive strategies, we can sustain meaningful connections, dignity, and respect in the face of this challenging condition.
-
Meet our Early Stage Recreation Team!
Posted on 02/26/2024Our Early Stage Reconnections program builds community in Fairfax, Sterling, Alexandria, and online; Insight is so lucky to have an amazing team of recreation staff leading a variety of activities at each program. Whether it’s a lively reminiscence discussion, cornhole trivia, or an artist spotlight, our rec team provides engagement for each participant based on their interests and abilities. As we celebrate Recreation Therapy month, meet the early stage team!
-
Celebrating our Day Center Recreation Team!
Posted on 02/20/2024Insight is fortunate to have amazing recreation staff leading participants in a variety of activities each day. Whether it’s brain fitness, a new art project, music therapy, or interacting with technologies like the multi-sensory room, the Obie, or virtual reality, our rec team provides engagement and support to participants in all stages of their dementia journey. As we celebrate Recreation Therapy Month, learn more about our day center recreation team and hear what they admire about each other!
-
LGBTQ+ Resources
Posted on 02/15/2024Around 3 million LGBTQ+ adults are over age 50, and those that receive a dementia diagnosis face a particularly challenging set of circumstances. Many, including care partners, face disproportionately high levels of social isolation and stigmatization as they age, making it difficult to find support. We have compiled a list of resources and safe supports, both national and local to the DC Metro Area & Virginia.
-
What to Expect: Your First Day at the Day Center
Stephanie Houpt, MSW, LMSW, CDP on 02/06/2024You’ve completed the intake assessment, squared away the physical paperwork, and signed all of the enrollment forms. Your loved one’s first day at the day center is on the calendar! But now you're wondering: What will the day look like? How will my loved one do?
-
Otago Exercise Program
Dr. Julie D. Ries, PT on 01/30/2024We know that balance and strength training can decrease fall risk in older adults. Insight staff members have recently been trained in the Otago Exercise Program, a balance and strength training program which, if performed consistently, has been shown to decrease fall risk in older adults of 35 to 40 percent!
-
Insight is Turning 40!
Posted on 01/25/2024We are excited to announce that this year is our 40th anniversary! This incredible milestone marks four decades of unwavering commitment to providing quality dementia-specific care, support, and education in the Northern Virginia community. Here's a sneak peek at what's in store!
-
Navigating the Options: Home Care and Home Health
Shunaka White, OTR/L, CAPS, ECHM on 01/17/2024"Home care" and "Home health" are often used interchangeably, leading to confusion among families seeking the most appropriate support for their loved ones. While both services aim to enhance the well-being and independence of individuals in their homes, they differ significantly in their scope, focus, and requirements. Understanding these distinctions is crucial for making informed decisions that align with the specific needs of the individual. Read on to learn more!
-
Care Partner Resolutions
Posted on 01/10/2024It seems as though everyone makes New Year’s resolutions – eat healthy, clean out the house, exercise more, the list could go on and on. And despite our best intentions, these resolutions are usually out the window before we’ve even turned the calendar over to February. However, resolutions can be a great way to start off the New Year when you can keep them! Here are 5 resolutions for care partners that you can actually keep!
-
2024 Care Partner Classes
Posted on 01/02/2024Each year, Insight offers hundreds (yes hundreds!) of specialized classes for care partners to build their skills and confidence while learning more about new topics, services, and dementia resources in the community. Using our own dementia expertise and working with community partners for additional specialized topics, we're excited to continue to offer a wide variety of classes, workshops, trainings, author presentations, and even movie screenings in 2024. All of these sessions can be one more tool in your belt to being a stronger care partner! Check our full event calendar to see what's coming up!
-
Our Story: Part Seven - Addendum
Posted on 12/27/2023In Parts 1 – 6, I mentioned issues that Marie and I faced as we proceeded on this journey and I discussed the options we used to address them or overcome obstacles. Since we did not use every option available to us to take care of problems/needs as they arose and to give you a broader knowledge of the help that is available to you in caring for your loved one, we have compiled some resources and information that you may find helpful.
-
Letting Go of Guilt - Allow the Healing Power of Grief
Rebecca C. Harrison, LCSW, CDP on 12/20/2023The holiday season often brings feelings of "guilt" for care partners. However, as we begin to be curious about these feelings of guilt, we begin to see this as something more than guilt - we begin to uncover grief, masquerading as guilt. Guilt and grief are both powerful human emotions, it is essential to understand their differences.
-
Insight Family Stories
Posted on 12/15/2023“I did a lot of interaction in my previous life, and I just like being around people. And when I wasn't doing that, it just depressed me,” shares Rick, a participant in our early stage Reconnections program. Lindsey Vajpeyi, Director of Early Stage Programs, elaborates, "At Insight, people find a community. They find others who are going through something like they are and really get it." Watch their stories.
-
Virtual Activities for Winter
Posted on 12/11/2023As winter is upon us you may find yourself with extra free time home for the holidays, stuck inside due to the weather, or both! If you’re looking to make the most of this season while spending more time inside, we have compiled a list of virtual activities and programs you can access from the comfort of home to help your loved one stay engaged.
-
Holiday Tips for Care Partners
Posted on 12/04/2023The holiday season is a time of new and old traditions, and sharing in the joy and togetherness of spending time with friends and family. But for families whose loved ones are diagnosed with Alzheimer’s or dementia, the holidays can be stressful and overwhelming; and for family care partners, often difficult to remember the joy that holidays can bring. We have put together some tips to help you experience this holiday season even with some new challenges.
-
Thank You for Celebrating Giving Tuesday with Us!
Posted on 11/29/2023Tuesday, November 28th was Giving Tuesday, a worldwide day of giving! You’ve probably heard of Black Friday, Small Business Saturday, and Cyber Monday as shopping days – Giving Tuesday is day to celebrate giving! But it's not just a day for us to ask for your support - we wanted to give back too! We had a great time celebrating on Facebook, LinkedIn, and YouTube - sharing resources, caregiving tips, advice, and stories.
-
Holiday Gift Ideas for a Loved One with Dementia
Posted on 11/20/2023Here are some gift ideas for someone who has dementia, including options for those at the beginning to the end stages of the journey. Great gifts can provide the individual to have more autonomy and independence, or just simple joys and ways to relax. We hope these will be helpful!
-
5 Tips for Holiday Visits
Posted on 11/15/2023Holidays shouldn’t stop just because of a dementia diagnosis! If you’re visiting a loved one with memory loss, the holidays can be poignant, awkward, funny, and everything else. Here are a couple of ideas to help ensure they are also a positive and joy-filled experience!
-
Insight Family Story: Mary
Posted on 11/07/2023"Insight is not your typical place. You know, at Insight, they treat the individual as an individual," shares Mary, care partner for her husband. Hear more as Mary shares their story.
-
Congratulations to the 2023 Excellence in Memory Care Award Winner... The Virginia Memory Project!
Posted on 10/30/2023Insight Memory Care Center’s Excellence in Memory Care Award recognizes programs and services that are models of excellence and are positively impacting memory care in our community. Congratulations to our 2023 winner, Annie Rhodes and the Virginia Memory Project team! We sincerely thank you for your impact on memory care across all of Virginia! Read on to learn more about the work of the Virginia Memory Project.
-
As Seen on Channel 7!
7News Staff on 10/24/2023FAIRFAX, Va. (7News) — A Fairfax County non-profit that’s called a lifeline for families and patients with memory-robbing dementia held a gala fundraiser Friday night. The dictionary defines insight as a clear perception. But for these folks, insight is a very real, very tangible place. Insight Memory Care Center offers help for both the patient and the family on a journey that rarely has a happy ending. "There is nothing more gratifying than working for an organization that can create those quality moments for such an insidious disease," Anita Irwin...
-
Common Acronyms Explained
Posted on 10/18/2023It's no secret that the worlds of healthcare and memory care can be full of confusing acronyms. While acronyms can help make communication more concise, a conversation full of them can also feel as if you are on the outside and unable to keep up! We have compiled a list of common acronyms you may come across as a care partner and what they mean.
-
Lewy Body Dementia Resources
Posted on 10/10/2023Lewy body dementia is the second most common type of dementia, with an estimated 1.4 million Americans diagnosed. This October, in honor of Lewy Body Dementia Awareness Month, we've put together a few resources, both at Insight and in the wider community that may benefit your family.
-
2023 Excellence in Memory Care Award Finalists
Posted on 10/03/2023Insight Memory Care Center’s Excellence in Memory Care Award recognizes programs and services that are models of excellence and are positively impacting memory care in our community. The 8th Annual Award will be presented at the event on October 20th. This year we have three fantastic finalists. The winner will be announced the evening of the event. Learn more about our finalists and the impactful work they are doing!
-
Joining Fairfax Village in the City
Posted on 09/27/2023We are excited to share that Jennifer Denk, our Director of Community Engagement, has been appointed the Fairfax Village in the City Advisory Board, where she will serve as a subject matter expert on dementia! The Advisory Board is composed of 9 to 15 city residents representing key stakeholder groups; Jen will be able to share dementia expertise and bring awareness for those living with dementia looking to age in place in their Fairfax City community.
-
6 Reasons to Use Adult Day Services
Posted on 09/21/2023Receiving an Alzheimer's or dementia diagnosis is daunting enough, but navigating all the options for care can quickly become even more overwhelming. One option that many have never heard of? Adult Day Programs. While we might be a bit biased here at Insight, we believe that day centers and day programs can be the perfect happy medium for many families - support, engagement, and safety during the day, and the comforts of family and home in the evening. In honor of National Adult Day Services Week, here are a few reasons to consider a day program.
-
We're Celebrating Adult Day Services Week!
Posted on 09/14/2023Adult Day Services Week is a special week that has been celebrated annually since it was proclaimed in 1983 by former President Ronald Reagan. The third complete week of September is set aside to raise awareness of the availability and accessibility of adult day programs nationwide. If you’re familiar with Insight, you might already know this, but first what are Adult Day Services?
-
Questions to Ask the Neurologist
Farrah Daly, MD, MBA, EvenBeam Neuropalliative Care, LLC on 09/12/2023It’s important to gather as much information from your doctor as you can. Asking the right questions can help you navigate your appointments and this journey. Check out a neuropalliative specialist's recommended list of questions to ask your neurologist.
-
Reconnections Participants Give Back!
Posted on 09/05/2023Reconnections has partnered with local Loudoun County non-profit, By Faith Fund, several times over the past year on donation drives for needs in the community including food, toiletries, holiday items, and school supplies. Most recently participants and their families had the opportunity to participate in a school supply and backpack drive for local students as the school year begins!
-
Singing in Choir Boosts Engagement
Dr. Mary Ann East, Director of Arts for Life, Encore Creativity for Older Adults on 08/31/2023Encore Creativity for Older Adults is the nation’s largest choral organization with 42 ensembles in 7 states and the District of Columbia, serving almost 1300 singers. Sentimental Journey Singers, offered at Insight - Fairfax and Insight - Sterling is a FREE program for Insight participants and care partners to participate in. Come sing, laugh, and play with us at Insight!
-
Local Activities and Outings
Posted on 08/22/2023Those hot summer days can feel longer without activities to keep busy and engaged. If you’re looking to make the most of the remaining summer days in the DC Metro Area, check out this list of local dementia-friendly activities and outings we have put together.
-
FY23 Survey Results
Posted on 08/15/2023Insight completes an annual survey each spring, asking all of our participants, care partners, and families to provide their feedback on all of our programs. Here is what our families had to say over this past fiscal year, July 2022 to June 2023.
-
Rightsizing: Making the "Right" Choice
Latoria Logan, Northern Virginia Realtor on 08/11/2023Making the “right” choice when it comes to where you choose to live can be difficult. Learn more about the process of rightsizing and things to keep in mind when considering finding a new space to live for your stage of life.
-
Summer Reading Recommendations
Posted on 08/09/2023In the midst of summer, many of us reach for our favorite beach reads, looking forward to a few hours relaxing. However, as a caregiver for someone with memory impairment, those relaxing moments can be few and far between – and the few you have, that time is valuable! If you’re looking to make the most of your summer reading list, here are a few recommendations that we and other care partners have found helpful.
-
FY23 Accomplishments
Posted on 07/24/2023As we take a look back over the past year, here's a little bit about what we've been up to and what we were able to accomplish over the last year, from July 2022 to June 2023!
-
Beat the Heat! The Importance of Staying Cool in the Summer for Older Adults and Those with Dementia
The RAFT Dementia Support Team on 07/18/2023Summer 2023 has been marked by record breaking heat so far. In the midst of the summer season, it is crucial to highlight the significance of staying cool and hydrated, especially for older adults and individuals living with dementia. Learn some important information and tips to help keep older adults and those with dementia cool and comfortable this summer.
-
Self-Care While Grieving
Kristi DiFilippo, LCSW, LICSW, LCSW-C, GC-C, Grief Counselor with Capital Caring Health on 07/11/2023Caring for a loved one with Alzheimer's or dementia can be all-consuming and any focus on self-care often shifts to ensuring our loved one’s needs are met first. It takes courage to ask for and accept help. Yet, asking for help is often a starting point on the journey of self-care. This care extends to our own healing as we grieve the loss of our loved one. The support of others, including Insight Memory Care, can be sustaining.
-
Memory Tips & Tricks
Posted on 07/05/2023We can all use a helpful tip or two! Here are a few strategies that can be used to improve cognitive health and mental well-being for people living with Mild Cognitive Impairment (MCI) or dementia.
-
Our Story: Part Six - Learning a New Way
Posted on 06/16/2023One concept that it took me some time to ‘get,’ is that it’s important to recognize that although your loved one isn’t who they used to be, both cognitively and emotionally, they continue to need to be treated with dignity and to have friendships and a life of their own. This is especially the case, since they are no longer living with you 24/7. It doesn’t mean that they don’t love you, it simply reflects a recognition that your living situation has changed.
-
Dementia and Driving
Amanda Mendez, COTA/L, DRS on 06/15/2023In the early stages some people are able to keep driving, but as memory and decision-making skills decline they need to stop. What makes this especially hard is that people with dementia often do not know they are having driving problems! Family and friends need to monitor the person’s driving ability to decide when it’s time to give up the keys. Learn more about driving assessments and other options to keep everyone safe on the road.
-
5 Tips for Travel
Posted on 06/07/2023Summer is here, which for many of us means summer travel! Memory impairment adds a level of stress to taking a summer vacation, but whether you’re planning a day trip to visit family or a cross-country excursion, there are ways to minimize the anxiety. Here are a few tips to keep in mind for travel.
-
Better Brain Health
Posted on 06/01/2023June is Brain Health Month! It’s never too late or too early to incorporate healthy habits. Evidence shows when we incorporate these habits, we have a better chance of reducing cognitive decline. Read on to learn more about cultivating habits to promote better brain health.
-
Our Story: Part Five - Letting Go
Posted on 05/30/2023Despite all of the care, assistance, and precautions, this was the third ambulance ride Marie had had due to a fall in the past four months. It was this last fall that convinced me that the most important thing to be considered was not my need to take care of Marie at home, but what was best for Marie.
-
Transportation Options
Posted on 05/24/2023A big part of engaging in our programs is actually getting to the programs! You are of course welcome to provide your own transportation, but we know this may not work for every family situation. Here are a few door-to-door transportation options available in Northern Virginia to get here safely.
-
A beautiful garden is a work of heart!
Posted on 05/17/2023The Cadette and Junior Girl Scouts from Troop 53039 in Alexandria, VA recently completed a wonderful service project at the Insight Fairfax day center location. The project involved painting flowerboxes, planting flowers, and cleaning an outdoor sensory space for the participants.
-
Insight Family Story: Monica
Posted on 05/12/2023When they first came to Insight, they were in search of ways to stay engaged after a new diagnosis (and extended time at home during COVID!). What they found was a supportive environment for both of them. Monica shares, “He’s very happy here. I know he is. Because he wants to come.” Hear more as Monica shares their story.
-
It's National Nurse's Week - meet our Nursing Team!
Posted on 05/10/2023Our nursing team goes above and beyond to care for our participants everyday. Not only do they keep our participants at the day center healthy and safe, they also prioritize creating relationships with all participants and putting in the effort to ensure that each one of our participants feels welcome and valued. We are very grateful to have this compassionate and dedicated team as part of our Insight family. As we recognize National Nurse's Week, meet our fabulous nursing team!
-
Missing the Hand You Hold: Ambiguous Loss In Dementia Care
Rebecca C. Harrison, LCSW, CDP on 05/03/2023Our grief as caregivers can be so overwhelming. We may question ourselves “each day it feels like I am in persistent mourning, yet no death has occurred. I have lost loved ones to death before, so why now are my feelings as a dementia care partner so overwhelming?” Each day we may feel as if we are on a carousel of emotions - grief, loss, sadness, anger, joy, acceptance; a mixture of hope and despair, round and round we go. We must recognize the psychological impact of the ambiguous loss which accompanies our walk with our care person on this journey with dementia in order to begin to manage our unresolved grief.
-
Obtaining a Power of Attorney
Legacy Lawyers, PLLC on 04/28/2023Making important decisions for aging parents can be a challenging task, but Power of Attorney (PoA) can provide peace of mind and clarity in times of need. This article from Legacy Lawyers, PLLC will walk you through the different types of PoAs, why and when to consider a PoA, and how to choose a PoA.
-
SHAREing Success!
Posted on 04/17/2023“We have recently participated in and completed the SHARE for Dementia program. We found it to be an invaluable resource and tool to plan for and prepare ourselves and our family for the inevitable changes and issues that lie ahead. We were initially reluctant to address topics that might increase our fear of future challenges, however our counselor, Melissa Long, guided us through the SHARE platform skillfully and provided us with a level of comfort that allowed us to walk through the process with ease and a growing confidence that we were making the best possible plans for our future.”
-
Answering Dementia & Parkinson’s Questions
The Parkinson's Foundation on 04/12/2023When most people think of Parkinson’s disease, they think of a tremor. While movement symptoms are more noticeable, there are also cognitive changes that accompany the disease. During Parkinson's Awareness month, learn more and connect with resources from the Parkinson's Foundation.
-
Parkinson's Disease Resources
Posted on 04/06/2023April is Parkinson's Awareness Month! Learn more about resources and programs Insight offers that benefit families living with Parkinson's Disease, as well as download our Parkinson's resources handout for more info.
Blog
"I like that IMCC focuses on dementia-related problems and provides a focal point for families to network and socially interact in coping with dementia. It provides a community that helps us in our struggle."